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Lady_Elaine

Castle Lord

Castle Member

Forest Queen

Mariner's Shield

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6301

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May 20, 2006

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Zodiac:

Sagittarius

Chinese:

Dog

Posted Tue Jan 16, 2007 8:34 pm...

Exercise Routine

If you're over 40, you might want to take it easy at first, then do it
faster as you become more proficient. It may be too strenuous for some.

Always consult your doctor before starting any exercise program!

SCROLL DOWN............

NOW SCROLL UP..
That's enough for the first day.
Great job.
Have a glass of wine.
(kewl)

If you cant explain it simply, you dont understand it well enough.-- Albert Einstein

Blessings Bright and Dark,

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brimaso

Sword

Posts:

262

Joined:

Aug 08, 2006

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Zodiac:

Pisces

Chinese:

Tiger

Posted Wed Jan 17, 2007 2:21 am...

lol hahahahah... now that is my kind of exercise
Bri

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Hedgewitch

Sword

Posts:

304

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Sep 29, 2006

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Posted Wed Jan 17, 2007 5:52 am...

....phew...Im knackered and Im only 38! :roll:

My Blog Page

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Mayia

Diamond

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Oct 29, 2006

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Posted Sun Jan 21, 2007 10:21 pm...

HAHAHAHAHA...good one... Laughing

Gia mena axios kritis, einai monaxa o Theos...

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Indeshadows

Rohan Shield

Posts:

628

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May 28, 2006

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Zodiac:

Aries

Chinese:

Pig

Posted Tue Jan 23, 2007 1:13 am...

Ok I'm pooped!! LOL!!

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Novia

Gondor Shield

Posts:

3542

Joined:

Aug 07, 2006

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Zodiac:

Cancer

Chinese:

Dragon

Posted Tue Jan 23, 2007 1:18 am...

oooooooooooooooooo cramp!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I yam what I yam, and that's all that I yam!!

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Lady_Eagle

The One Ring

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Oct 07, 2007

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Posted Sun Oct 07, 2007 6:22 pm...

You got me

Last edited by Lady_Eagle on Mon Oct 08, 2007 3:28 am; edited 1 times in total

Hecate Goddess of phantoms of shadows play
Whose body divides the sun lit days
She from whom all Gods and men were born
She we seek when the veil is torn
Be present Goddess with mysteries abound
Let the dark wisdom of mortals be found

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DesertMist

Red Shield

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156

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Mar 02, 2007

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Posted Sun Oct 07, 2007 10:13 pm...

Well, damn, I am over 50 and now I have to go lay down for a while!! That was way over my limit. (Now the wine, of course, has no limits!!)

Many blessings,
DesertMist

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Lady_Eagle

The One Ring

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Posted Sun Oct 07, 2007 11:40 pm...

DesertMist did you wake up from your nap yet?

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