I find of late, months actually now that I am having troubles even reading posts on not only this forum but another I belong to as well. (Worse there as it is a kundalini forum, full of overly energized folk!

It is bringing me to the point of tears as I want so badly to read and learn about all of , but I cannot even get thru one post in one sitting without hop skip jumping to get thru it, to move out of it.  

The pressure grows in my head, like air pressure, (see bob post on inner sounds someplace, can't even recall where as I only skim titles to find one that jumps out enough to make me stop, and hope it is short enough.) This is why sometimes my replies are little off as I have read the initial post, and maybe a few replies, but have to post what I feel drawn to post, and get the heck out!

I have also noticed at night I will wake up, lately right at, or having me awake at 11:11. I do not notice this time during the day only during the night, and my feet feel as if I have been walking on hot pavement. I have to get up, move about the chilly house to cool my feet back down, or use a foot lotion containing menthol to cool them they are that hot. last night I had to sleep holding onto a wood leopard I have.

The posts that are more in fun, or are more no spiritual/majickal lol, are not as bad, as they are not energetically biased, only fun.

As I sit here even typing this, I wish I could find an ice pick and poke it thru my ear to release this pressure.

Books that are written with heart, and soul, even magazines, I find it growingly difficult to concentrate enough to read a story. The soul the writers pour into their articles come thru with blantant obviousness i wonder how others are not noticing it, I guess they do since they contiune to buy them, drawn unknowingly by the energy fed into them, making them very good magazines/books.

As far as my books go, I cannot get thru more than a page, and that's hops skip jump reading.

The longer I stay on sites, the more it grows, feeling like, well hell no other way to put it than I am expanding. Feeling like the blueberry girl on willy wonka! From he head it heads down my shoulders to my heart area. My heart rate actually increases. I feels as if it is going to jump out of my chest. Given too much time I beigin to feel short of breathe. (I've actually left and returned to add to this post as it become a bit too much to stay here typing this post even.)

help! Please! I know that I am going thru some sort of change, but ENOUGH ALREADY!!!!!! sheesh!

They say that empathic energies can become VERY overwhelming...i don't have any answers for you other than the obvious....hang on and "try" to enjoy the ride on to new things...Love and Light Novia
Lavendar-Ice

Good Morning Novia  

I feel with you.  Other than wanting to give you a big hug without overwhelming your energies, I really just want to say that you are not alone in this.  I will try to keep this short, however, if my fingers start typing away and it becomes long....please feel free to read it in segments....lol.  

The energies....since this year so loudly entered, the energy seems to be expanding very quickly.  Almost, if not all, of the sisters/brothers that I know are feeling it.  Each in their own ways.  I have one friend here right now that is feeling all the saddness/issues with people that she comes into contact with, now she is also very empathic and has always felt this but lately, intensely magnified, and so has become very hermitized these past few months.   People's relationships have ended as they are expanding and wanting to stand in their own truth and power.  People are moving around, I know so many people that are moving, I am one of them.  Different physical symptoms are pretty common with most kindred.  From my observations these are the most common ones,  heart beat increasing, aches and pains that come and go suddenly,  getting really hot!, feeling bigger....taller, more expansive all around,  the boundaries between physical and energy seem to be thinning (I dont' know how else to say that, and know you will 'get' the knowing with that),   feeling electricity like energy flowing throughout your body on occassion (almost the same feeling as astral projection, but you are still in your body), waking up in the middle of the night (seems to be different times for everyone, but the same time for each individual, 11:11 is a powerful time!), feeling strangely removed from what is going on in your physicality, like watching a movie, shortness of breath, all psychic senses are greatly enhanced.   I think that is all of them.  

I have been having a hard time occasionally with the computer myself.  The energy coming out starts to feel....no word....like you want to get up NOW and walk away or shut it off.  

Your feet!   I do not know what the weather is like in Kansas right now, but Novia, get out on the earth with those bare feet!   Also, if you have a reflexologist and a person that is gifted in balancing, in your area, if it wouldn't be to intense for you, perhaps check that out.   To me, it seems like more energy is wanting to come in and ground in physicality, perhaps your feet chakras have some blockages, hence the hot feet.  But walking on the earth, damp mud would be heavenly.  

When it comes on me I just try to breathe through it, accept it, no resistance, that's what seems to work for me the fastest....and walking.  Walking and breathing.  

For me I think it is important to let the energy flow through.  Cause it is coming in and it has to continue flowing or we are going to feel pressure, right?  Please know that you aren't alone in the strangeness that has been happening since this year began.  I hope some of this helped, talk to you soon.

)O(
Aleea

(Kiss)  TY Aleea.

Know exactly what you're talking about, but ya know they don't have to spontaneously combust my ass!!! LOL

As far as weather pick a day I'll give ya different forcast. right now cold, wet, muddy, storms yesterday, with snow again soon, after 60's the other day! gotta love Kansas, don't like the weather wait until tommorrow!

LOL  You welcome Novia.  

I understand what you are saying Novia and Aleea.

I have the wonderful way of feeling everyones sorrow , pain etc.  I haven't been in for a few days now and have been trying very hard to not even be on the phone etc.  Tired of the tears I have shed, the year started out not too bad, but has been growing with intensity for me ever since.  The feelings I get just going to collect the kids from school puts me on edge.  Protecting myself, doesn't seem to be enough.

Something nice for your feet Novia may be a foot soak with rock salt, some quartz crystals, and peppermint oil.

Best of luck.

Kath

Hi Everyone,

It seems all of us folk are experiencing some sort of shift....and it is no picnic. At least we all know we are not losing our minds! LOL

I tend to use a pot of soil on my patio as of late...I have found by placing my hands in it and feeling the soil, it has helped immensely.

Also I love Kath's idea of the rock salt, crystal and peppermint foot bath....I think grounding every now and then as we process these emotions and overwhelming energies is the only way to remain in contact with the "real" world as of late.

I also have found  a few other things of assistance:

Emergen-C
Chamomile and Peppermint Tea (together in 1 cup)
Hematite
Garnet
Moldavite (don't ask me why)
Peppermint Essential Oil (in many applications)
And "Rescue Remedy" Flower Remedy

Hope it helps...and remember we are all here for each other...

Blessings Bright and Dark,

Reminds me LE I do own a couple flower essences, lol. Duh! Five flower, and self heal. Need to break them out again.

I don't do them in the water though, straight up under the tongue for me works better,t hat and if I leave a glass of water out all day someones gonnna dump it, lol, most likely me cause I done forgot what was in it, and who's it was!

Have a foot bath thingy, only problem is in the middle of the night, which is the only time this is a problem, is not an option for a foot soak, lol. Can do ti for the sake of a good foot soak though, lol.

I feel like a sponge. Soaking up all this muckagunk of energies, even the good muckagunk kind.

I knew it had something to do with this new year, and shifting, but ya know  ENOUGH ALREADY!!!   And it's a fire year, too.

Thank you all, you're swonderful, smarvelous even!

TY Alice. It's always nice to be cared about.

I'm actually doing much better of late. Sometimes it's a mattr of putting it out there, to get the answers ya need.

I'm always like a sponge. I soak up everything, adn yes, it does often reach critical mass, and I don't even put the half of my problems out there cause I'd fry a few folks circuits! LOL

BTW where 'bouts in NE do ya live?

[size=18][color=indigo][size=12][/font][/size][/color][/size]Be Well, Be Happy, Be Fulfilled and if all else fails go for the chocolate and wine!!!!
xoxo Willlow