MountainMoon22

The One Ring
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26
Joined:
Jun 14, 2009
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Posted Wed Jan 27, 2010 11:57 pm...
This may belong in another forum, but I was wondering what people do when they feel the need to shield themselves from the energies
of others, both positive and negative? I have tried some visualization/meditation exercises, but I could use a little help with this. There are two times when I really feel that I need this: when I am teaching my students, and when I am in a particular crowd that I consider kind of toxic people, if you know what I mean. In both cases, I often leave the party feeling overwhelmed, and then drained.
I'd appreciate any thoughts on this. Thank you in advance!









