My friend fell off a altar at her church on Sunday and badly sprained her ankle.She is in remission fron leukina and it takes her a long time to heal.
She said theres a lot of heat in the ankle and she had a large lump on it.I told her to call her Dr which she did today and has a appointment for tomorrow.I also told her to put cold compresses on it to help the swelling.She wanted to know if theres any herds that she could soak in and I told her that heat/hot water wasn't a good idea till she sees the Dr.

Does anyone have any ideas?

I've been burning a green candle for her and she rubbed rosemary oil on her ankle(I made this and gave her a bottle a while ago).

Hi Mistic
sorry to hear about your friend, it's a good thing she will go to the doctor, arnica works well for swelling. sure hope she heals quickly.
rest and meditation is a good tool also!!!
Bri

I hope your friend is feeling better now.