Valerian

One of the folk names of Valerian root is All-heal, which gives an indication of its medicinal properties and the way in which it is valued.

Two of the reasons why it dropped out of favor are its vaguely unpleasant odor and slightly bitter flavor. Regrettably today we seem, far more concerned that thing should be pleasing to the palate, rather than effective in its use. However, Valerian tincture can be made more palatable by adding fruit juice and holding your nose when you drink it! Alternatively, tablets are also available.

Valerian acts as a calmative and nerve sedative. and reduce pain and  promotes sleep. It can be used at time of stress to soothe and relax, and is useful if you are trying to give up any kind of habit; from drinking or smoking to regret negative thinking.

Valerian is also anti-spasmodic and is helpful in relieving any kind of cramp, or even 'night jumps'. Valerian in the house is said to reflect friction and arguments, and can be hung over windows to reflect the negative thoughts of others. Valerian is sometimes added to incense when dispelling negative energies from the home, although it is best to burn it with the windows open! It has also traditionally used in love sachets and potions. Powdered Valerian root is sometimes used as 'graveyard dust'.

As Valerian is extremely attractive to some cats, prompting them to roll in it, chew it, and apparently become intoxicated by it, you may need to protect the plant if you wish to grow some.

"

The more consequences you foresee, the less to regret later."

~from the Real Witches Year by Kate West

I'm still laughing.  I have to share this one.  I work in a nursery with another lady who likes to collect scented plants.  I asked her if she had valerian, and she didn't, and didn't know about it, so I told her I would bring in a couple of plants.  
I brought some into our shared office with at least 5 other people.  For the next few days, I watched people's reactions and heard comments about bad body odor.  I didn't say a word, and a couple of people took home the plant without realizing where the odor was coming from.  My friend stored her to be planted valerian in her garage, and did some searching for cat pee before I let her know where the smell was coming from.  
On the good side, valerian helps keep the deer out of my herb garden and I do cut some for for myself.
                                                          marigold