Pagan Living » Forums

LOCATION

seamonster

Gondor Shield

Posts:

1864

Joined:

Dec 01, 2007

Status:

Offline

Zodiac:

Virgo

Chinese:

Monkey

Posted Thu Jan 01, 2009 7:17 pm...

Find your quiet spot and make sure you have no distractions. Sit quietly, close your eyes and relax your body and mind. Imagine a small flame at the pit of your stomach, like a pilot light, small, but warm and bright. Now, see the light from that flame expanding and growing throughout your entire body and encompassing the energy field around you. Feel how warm and comforting it is. In your mind�s eye, see this light changing. Imagine that it has become very golden in color and there are billions of sparkling floating pieces, like flying glitter, dancing around you and through you. These sparklers are here to cleanse you of any negative emotions from the past year (or years). Think about the emotions you have felt in the past: the sadness, fear, anger, self-pity, and whatever other negative emotion may be affecting your life. One by one, think of the circumstances that led you to feel those emotions, then, allow the sparkling light to �attack� and eliminate them. As each emotion disappears, say to yourself, �I will not miss this feeling of ___(shame, anger, sadness, etc.)�.
When you have finished or when you feel that you have eliminated what you can handle for this moment (this make take several tries to get them all), imagine that the light that is surrounding you drains out from your root chakra, or your tailbone like a tub that is draining water. Let it flow out of you and into the earth below. As you do this, thank the Earth for accepting this energy, and know that she will refine it and return this energy back in a positive form for the good of all.
When you are ready, slowly open your eyes. Don�t move immediately as you will be a little groggy. Drink a glass of water, and then go about your New Year feeling lighter and ready to face the challenges ahead.[color=indigo][/color]

"And those who were seen dancing were thought to be insane by those who could not hear the music." Friedrich Nietzsche

Private Message

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum
You cannot attach files in this forum
You cannot download files in this forum