Aromatherapy in the Kitchen
With so many essential oils having powerful antibacterial and
antiseptic qualities, use in the kitchen seems a very "natural" thing
to do! The scent from these natural cleaners is also a bonus, as we
don't have to contend with the chemicals wafting around our
environment. We use these oils to wash down countertops after
cooking, chopping boards after cutting up meats, in the wash water
when washing the floor, walls or cupboards, cleaning the fridge or
freezer, its amazing!
When we cook, rising up in the steam are those tiny little molecules
of fat, which carry the scent of the food you are cooking. While this
is appetizing at the time, we don't really want these smells to
linger by attaching themselves to our curtains, our clothing and our
furniture and carpeting. Blending essential oils of rosemary,
eucalyptus, lime, lavender or lemon (use one or all!) into a spray
bottle with a little alcohol and water makes a wonderfully air
cleansing room spray. The aromatic molecules of the essential oils
actually surround and deodorize those smelly little fat molecules,
rather then just covering them up like so many commercial, chemically
based synthetic sprays do. All the while these essential oils are
also helping to destroy any airborne bacteria that may have been
tracked home from school or the office, and are just waiting for
someone's immune system to drop down so they can attack!!!
In the final rinse water for the cleaning of the refrigerator, a
drop or 2 of any of the citrus essential oils (orange, lemon,
grapefruit) will help to deodorize without permeating your food.
Washing down the counters and cupboards requires some serious
bacteria fighters, to make sure there are no surprises lingering on
your cooking and preparation surfaces. The following oils can be
dropped directly onto your cloth or combined to make 7-8 drops into
your rinse water (this is our favorite, as you get to enjoy the scent
of the molecules rising on the steam from the hot water!). Again, the
citrus oils are wonderful as well as thyme, pine, lavender and
eucalyptus (these can also calm you down and clear your nose if you
have a cold!).
Even doing dishes can be a little more fun (can we say those two
words in relation to one another?) when you add 10 drops of lemon,
grapefruit or bitter orange to your dish soap. You may not want to
sing and dance upon completion, but at least your psyche will be
suitably calmed and rejuvenated!
With so many essential oils having powerful antibacterial and
antiseptic qualities, use in the kitchen seems a very "natural" thing
to do! The scent from these natural cleaners is also a bonus, as we
don't have to contend with the chemicals wafting around our
environment. We use these oils to wash down countertops after
cooking, chopping boards after cutting up meats, in the wash water
when washing the floor, walls or cupboards, cleaning the fridge or
freezer, its amazing!
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