I know that healing from the end of the relationship takes time. Is there anything that I can do that will help me open up? I feel slightly emotionally stunted because I am not upset. Maybe I'm still in denial. Either way I don't think it's healthy to keep things bottled up. I'm also worried that because my emotions are so out of control it will affect my rituals and the energy in the rituals. Is there any way to get beyond this?

Thanks!

Was the end of this relationship a surprise?  Is it possible that you saw the end coming and had already come to terms with it, meaning you had gone through the greiving of the loss before it was "officially over"?

I once had a very smart man tell me something that changed my life.   He said,"Take care of your self first and everything else will fall into place."  I have found these words to be so true.  Especially at the end of a relationship.

Take however much time you need to become centered again.  Meditation, walks in the park, Me time.

Make a list of negative emotional feelings, things that you desire to be free of  roll it into a scroll and tie a red ribbon around it.  Hang the scroll from a tree as far away from your home as possible where people won't necessarily stumble across it.  As you tie it onto the branch say:
I hang these burdens on the tree, winds of time remove them from me.
Walk away from it, don't look back.  As the elements deteriorate the paper and words you will be free of the emotional garbage.
When you get home:
Do a self cleansing ritual.
Do a house cleansing ritual to remove any remaining negative energies that might be lurking about.

I have found that once done I feel free and light, unburdened and it is a very good feeling.  The main point is to let go and take care of yourself.

Time heals all.  

Nat