Hi Real_Eyez,
I am working with another librarian to put together a consumer health website with herbal information. For cited facts, go to the American Herbalists Association homepage. There is a little box on the left of the screen that will sign you up for regular PubMed updates through email. Some are hard to translate, but if you can piece through the chemical vocabulary, you will be updated on the latest studies on herbal medicine 2-3 times a week. Once we build the website, I'll send you a link, and you can just link to it for your customers. Some of the links I am including are below. Overall, here is a list of quick tips I put in my powerpoints to help people. In fact, I wouldn't mind making my powerpoint freely available so long as I get credit for it.
Herbal Safety: Purchasing & Usage Tips
Talk to your healthcare provider (doctor, nurse, PA, pharmacist, dietician)
Do your research, and continue researching at least as long as you use a specific herb
Set limits for yourself on what you plan to treat
Figure out the cause of a problem to fix it (don’t just treat symptoms)
Put little confidence in information sources trying to sell you a product--look for people selling the plant
Be aware that different parts have different chemical properties
Be aware of side effects and drug interactions
“Natural” does not equal “safe”
Purchase from companies in the US, as a general rule
There is no such thing as a “cure-all”
Purchase from companies that know about plants, not from the cheapest seller
Purchase according to the Latin name of the plant
Use one herb at a time (in most cases)
Investigate what chemical solvents a company uses to standardize their herbs
More of something is not better and may kill you
Try to figure out the duration of time it is safe to consistently use the herb
For chronic problems, use the herb consistently for best results (cumulative benefit)
It may take weeks to months for you to feel the effects of certain herbs
Here's some websites. They are heavy of government sites because as a librarian, there are certain liability issues I have to consider when advocating information sources. Note that Consumer Lab is the only company that independently tests dietary supplements, and they are subscription based.
Laws and Regulations Governing Dietary Supplements in the United States
• Pure Food and Drug Act of 1906: This law provides for the regulation, inspection, and safety of food products and medicines.
• Federal Food, Drug, and Cosmetic Act of 1938: FDA acknowledges dietary properties of vitamins, minerals and food. Drug provisions of the law used to claim that dietary supplements should be classified as drugs based on the claims on their label.
• Nutrition Labeling and Education Act (NLEA) of 1990: This act was intended to improve and regulate nutritional information and health claims found on dietary supplement labels.
• ***Dietary Supplement Health and Education Act (DSHEA) of 1994***: Defines the current framework for defining and regulating dietary supplements.
• Food and Drug Modernization Act of 1997: This act allows dietary supplements to make health claims.
Government Information Sites
• Food and Drug Administration’s “Dietary Supplements: What you need to Know” webpage:
http://www.fda.gov/Food/ResourcesForYou/Consumers/ucm109760.htm
• Tips For The Savvy Supplement User:
http://www.fda.gov/Food/DietarySupplements/ConsumerInformation/ucm110567.htm
• Consumer Updates: Dietary Supplements:
http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm153239.htm
• National Institute of Health Office of Dietary Supplements:
http://dietary-supplements.info.nih.gov/
• International Bibliographic Information on Dietary Supplements (IBIDS) Database:
http://grande.nal.usda.gov/ibids/index.php
• Dietary Supplement Ingredient Database:
http://dietarysupplementdatabase.usda.nih.gov/
• National Center for Complementary and Alternative Medicine:
http://nccam.nih.gov/
• U.S. Department of Health and Human Services:
http://www.hhs.gov/
Associations and Organizations Related to Dietary Supplements and Herbalism
• American Herbalists Guild:
http://www.americanherbalistsguild.com/
• Recordings from American Herbalist Guild Symposia:
https://www.treefarmtapes.com/catalog/sponsor1.asp?sponsorid=140
• American Botanical Council:
http://abc.herbalgram.org/site/PageServer?pagename=Homepage_2009
• American Herbal Pharmacopeia:
http://www.herbal-ahp.org/
• ConsumerLab.com (requires a subscription):
http://www.consumerlab.com/
• American Herbal Products Association (AHPA):
http://www.ahpa.org/
• American Holistic Nurses Association:
http://www.ahna.org/
Governmental Websites from other Countries
• World Health Organization:
http://www.who.int/en/
• Medicines and Healthcare products Regulatory Agency (UK):
http://www.mhra.gov.uk/index.htm
• Introductions to Germany’s Commission E (made available through ABC):
http://cms.herbalgram.org/commissione/index.html
Herbalist and Dietary Supplement Associations and Organizations in other Countries
• The British Herbal Medicine Association:
http://www.bhma.info/
• British Herb Trade Association:
http://www.bhta.org.uk/
• Irish Institute of Herbal Medicine:
http://www.iimh.org/index.php
• National Herbalists Association of Australia:
http://www.nhaa.org.au/
Blogs
• NutriSupLaw:
http://nutrisuplaw.com/